# Test Your Phone Addiction and Digital Wellness IQ

> Published on ADIN (https://adin.chat/s/phone-addiction-digital-wellness-quiz-hf8b)
> Type: Quiz
> Date: 2026-03-07
> Description: Take this quick 2-question quiz to assess your phone habits and learn how to boost your digital well-being.

Topic: Phone addiction and digital wellness
2 questions